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Maggi During Pregnancy – Is It Safe?

Many of us are aware of the massive scandal that Maggi was part of a time ago. The food safety department was forced to pull it off the shelves for many months before Maggi could prove that it had met all safety guidelines and was safe enough to be eaten by children and adults. How is the consumption of Maggi in pregnancy safe? Are there any risks? Find out more in depth.

  • can pregnant women eat maggi?
  • Does Maggi Masala Contain Ajinomoto?
  • Maggi During Pregnancy: Harmful Ingredients
  • Side Effects of Eating Maggi During Pregnancy
  • FAQ’s

Is maggi good for health to Consume?

Yes, pregnant women can consume almost everything a non-pregnant woman eats, including Maggi. However, you need to reduce your intake and frequency of eating Maggi when you are pregnant.

Does Maggi Masala Contain Ajinomoto?

A flavor enhancer (masala) packet that comes with Maggi is loaded with MSG an ingredient that enhances taste. The Japanese term for this specific element is Ajinomoto.

Maggi During Pregnancy: Harmful Ingredients

When considering the security aspects of a food item intended for pregnant women it is important to thoroughly research and comprehend the different ingredients used in its making. While some ingredients may appear harmless, some can be harmful, especially when you’re eating Maggi during pregnancy.

Here are some most commonly used ingredients in the production of noodles. Let’s get into the details of the ingredients listed below to know if they are safe or unsafe during pregnancy:

1. Maida

A refined form of (or maida) flour (maida) is stripped of all its nutritional properties when it is refined through the process. Consuming large quantities or regular consumption of this flour adds no value. Maida takes more time to digest when compared to other flours that are commonly used. Although it is possible to consume food made of maida during pregnancy, it is not recommended. It could cause digestive problems and may cause you to gain weight because of all the empty calories. This is the reason Maggi during pregnancy might not be suitable for you.

2. Salt

Salt’s effects are direct in the BP of a person. The pregnancy can cause drastic changes within BP which is why a lot of women suffer due to high blood pressure (high BP) during pregnancy. Instant noodles and their flavoring agents are high in salt and make noodles a dangerous choice for foods during pregnancy.

3. Preservatives

All packaged foods contain high amounts of preservatives to increase the shelf life of their products. These preservatives aren’t suitable in the early stages of pregnancy. It’s not just bad for the health of the mother to be but could be detrimental to the baby’s health when consumed regularly.

4. MSG

Monosodium Glutamate (MSG) is used in many food items to enhance taste and make the food tasty. MSG is made by naturally fermenting processes, just like beer, vinegar, and other. MSG is not only used in Maggi noodles, but it is included in many other food items like soya sauces, dips made from premixed gravies and salad dressings as well as seasoning salt among others.

Although it is required for food manufacturers to make mention of MSG in their list of ingredients, MSG is not unsafe. It is easily eliminated within the body. The instant or packaged noodles have excessive sodium content, that makes them inedible to be consumed on a regular basis by pregnant women.

Side Effects of Eating Maggi During Pregnancy

Maggi hasn’t been clinically confirmed as a food that is unsafe during pregnancy. Test results from the labs released by the makers show Maggi during pregnancy is safe. However, here are some side effects to watch out in case you’re feeling the urge for Maggi while pregnant:

1. Weight Gain due to Maggi During Pregnancy

The high concentration of sodium and maida can cause weight gain especially for women who already are on the weight gain path.

2. Hypertension

The high levels of sodium and sodium may increase the BP levels of pregnant woman.Click here to read more about hypertension during pregnancy.

3. Heart Burns

The spices contained to the packet of tastemaker, which is actually the essence of Maggi can trigger heartburn and indigestion in a pregnant woman.

4. A high level of cholesterol caused by eating Maggi in Pregnancy

Foods packaged in packages like Maggie contain a lot of trans fats. Consistent consumption of foods rich in trans fats could cause the levels of cholesterol to go out of the norm, especially during pregnancy!

5. Breathlessness

Preservatives are made of chemicals that is extremely hazardous for not only the pregnant woman but also the child in the long run. Click here to read more on breathing issues during pregnancy.

Maggi was the most popular instant noodles in India. It was a favorite comfort food of both young and old alike. The controversy surrounding Maggi was accused of having high levels of lead led to many people choosing to steer clear of eating Maggi for the sake of health. However, if Maggi is the thing you’re craving during pregnancy you should give your body. It’s not a bad idea eating a few Maggi every once a while. But make sure to be aware of the quantity as well as the time you eat it (just prior to bed isn’t recommended).


1. Does Maggi Increase Weight During Pregnancy?

A: It can add to the weight of a pregnant woman due to high levels of sodium and salt that are present in it.

2. Can Maggi cause Heartburn During Pregnancy?

A One: The noodles will not cause any heartburns as it is bland and tasteless. The tastemaker that triggers all the issues discussed above. The ingredients in them can make it indigestible for pregnant women, resulting in href=””>constipation and other digestive issues.

3. Can Maggi Affect the Unborn Child?

A: Maggi is a food that contains MSG and TBHQ. These substances, when consumed in large amounts during the course of pregnancy, could affect the unborn baby.

Disadvantages of maggi noodles: Is Maggi is fattening?

1) Maggi noodles contain Maida:

2) Maggi noodles contain an abundance of sodium that is dangerous:

3) Maggi noodles contain Mono Sodium Glutamate:

4) Acidity caused by citric acid:

5) Instant Maggi noodles fail digestion system:

6) Maggi noodles are fried:

7) Lead was found inside Maggi noodles:

8) Instant Maggi noodles contain trans fats.

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